Category

Health


Health spotlight: Your teeth and gums

show signs of gum disease. Why does that matter? Because poor oral health can increase your risk of diabetes, heart disease, stroke and it’s even been linked to problems in pregnancy and dementia.   Seeing your dentist regularly is the best way to keep your teeth and gums healthy — and that means a cleaning […]

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Health spotlight: Your immunity

The last two years have shined a powerful spotlight on something most of us used to take for granted: our immune system. So, what is immunity anyway? And can we really boost it to protect ourselves from threats like COVID-19?   First off, what is our immune system and how does it work? In short, […]

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The future is meatless

Livestock products – like meat and dairy – are responsible for 18% of greenhouse gases. That’s as much each year as from all cars, trucks, airplanes and ships combined. And it means that the more meat and dairy we continue to eat, the more destructive climate change will continue to be.   To meet global […]

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Tea 101

While coffee is the pick-me-up drink of choice in the US, Canada and most of Europe, tea is still preferred virtually everywhere else, making it the hands-down most widely consumed beverage – after water – in the world.   So, if you’re not a big tea drinker, but you’d like to appreciate it more, where […]

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