Category

Health


Where’s the beef? Plant-based proteins take off

Whether it’s diet consciousness or concerns for sustainable and environmentally friendly alternatives to meat, there’s no question that plant-based meat alternatives like Beyond Meat and Impossible Burger are getting consumers’ – and investors’ – attention. Even Big Meat producers like Tyson Foods is entering the alternative protein market with plant-based “chicken” nuggets. If you’re considering […]

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5 ways to get a better night’s rest

More than one in four of us has trouble falling asleep or staying asleep most nights and more than two-thirds struggle with sleep at least once a week. That’s a lot of tossing and turning and groggy mornings for millions and billions spent – an estimated $50 billion – on sleep aids and remedies each […]

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Food spotlight: Are you FODMAP-intolerant?

You’ve likely heard of lactose intolerance and gluten sensitivity but do you know about FODMAPs? FODMAPs, which stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols (we definitely prefer the acronym), are carbohydrates and sugar alcohols in your diet that are poorly absorbed by your body. If you’re experiencing gas, bloating, abdominal pain or diarrhea and […]

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