You’ve likely heard of lactose intolerance and gluten sensitivity but do you know about FODMAPs? FODMAPs, which stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols (we definitely prefer the acronym), are carbohydrates and sugar alcohols in your diet that are poorly absorbed by your body. If you’re experiencing gas, bloating, abdominal pain or diarrhea and […]
As the weather gets warmer and the school year comes to an end, you and your family may be wondering where to explore this summer – and where to get the most bang for your buck. According to personal finance website wallethub.com, you’ll find: · Lowest travel costs and fewest hassles in: Cincinnati, Detroit and […]
In a little over 10 short years, every Baby Boomer will be over 65 years old and seniors will make up one quarter of the population. That means a lot more gray hair but it also means a whole generation used to being active also being a lot more prone to age-related injuries. It’s believed […]
Home renovation projects are big across the country, with home improvement sales projected to total almost half a trillion dollars by 2022. And for good reason – renos not only make our homes nicer and more comfortable, they also increase their value when it comes to sell. In this month’s spotlight, we’re taking a look […]
