Cleaning your home. If you get home from work or wake up early on the weekend with a smile on your face anticipating it, this post is definitely not for you. But if you’re like most of us, read on. We’ve put together five of our most effective strategies to take the chore out […]
Now that your kids are headed back to school, it’s worth remembering: what goes on in the classroom is important to your children’s development but so are the twilight hours at home helping them with their homework. Whether they’re just starting school or teenagers, here are a few tips and tricks to help them […]
Every year, nearly 1 in 4 Americans or close to 63 million of us, volunteer. Like donating money, donating time ensures many community shelters, social service organizations, food banks, as well as universities, hospitals, political parties, and religious and environmental groups are able to deliver their services and meet their goals. Volunteering, however, also […]
Many of us want to be more physically active but problem hip, knee or other joints, as well as other health issues, make aerobics and other high-impact exercises out of the question which is the big attraction behind water aerobics. Water aerobics and its deep-water, aqua cycling and water pole dancing varieties can be […]
