Shop Talk Blog
Practical tips and trends to help you live better from Shopper's Voice and the Shop Talk community.

Health spotlight: How to stay active in winter

  If you had a sneaking suspicion that winter had it in for you, you could be on to something. After all, not only do studies show that we tend to eat more when it’s cold, a lot of us seem to be less inclined to exercise when the weather outside is frightful a double […]

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Health spotlight: How to (ch)eat smart for the Holidays

  Let’s face it. The Holidays are approaching faster than you can say “Egg nog, gingerbread and sweet potato pie” and, whether you intend to or not, you’re going to probably end up eating more than you’d like. That’s okay. We’re only human. The trick is to be prepared, make a few compromises and enjoy. […]

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Health spotlight: 6 ways to help reduce high blood pressure

  About one-third Americans have hypertension, also known as high blood pressure, with another 20% to 25% having pre-hypertension meaning they’re likely to develop full-blown hypertension in the future. Hypertension comes with an increased risk of stroke, heart attack and kidney failure, making it the number one cause of death in the world. While a […]

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