Heart disease remains the number one killer of Americans. Along with poor diet, high cholesterol, diabetes and family history, high blood pressure – also called hypertension – is one of the main risk factors. Though high blood pressure itself can have many of the same contributors as heart disease, one of the most effective […]
While coffee is the pick-me-up drink of choice in the US, Canada and most of Europe, tea is still preferred virtually everywhere else, making it the hands-down most widely consumed beverage – after water – in the world. So, if you’re not a big tea drinker, but you’d like to appreciate it more, where […]
The pandemic has seen a massive shift in how many of us work but it’s not the only aspect of our lives that’s changing. How and what we eat got the once over in a big way too throughout 2020 and 2021 as we stayed home and cooked more, and thought about our health […]
Over the last year, while a lot of us have had more time on our hands, we offered up some simple DIY recipes to enjoy with your family at home — from pizza and hummus to hazelnut chocolate spread and tomato sauce. And what good is tasty tomato sauce without fresh pasta to gobble […]
