Let’s take a culinary journey to Afghanistan, a country nestled at the crossroads of Central and South Asia. Afghan cuisine is a delightful fusion of flavors, blending influences from its neighbors — Iran, Pakistan and other countries — to create a unique and mouthwatering culinary tradition. What makes Afghan food special? Think aromatic spices, tender […]
In the world of healthy eating, certain foods stand out for their superior nutritional benefits. These superfoods pack a punch when it comes to vitamins, minerals and other nutrients essential for good health. Here’s a rundown of 10 food ingredients every health-conscious eater should include in their diet: Leafy Greens (Spinach, Kale, Swiss Chard): […]
Fried foods have long been a staple in the North American diet, with fried chicken being a particularly popular comfort food. While undeniably delicious, fried foods are high in calories, unhealthy fats, and salt and eating them regularly can have adverse effects on your health, contribute to issues like obesity, heart disease, high blood pressure, […]
Diwali is Hinduism’s most important holiday of the year — also celebrated by Sikhs and Jains — symbolizing the victory of good over evil. The festivities begin this year on October 24 and last for five days, starting with people cleaning their homes and shopping for gold, decorating their homes with lamps and colorful powder […]
