Let’s face it. The Holidays are approaching faster than you can say “Egg nog, gingerbread and sweet potato pie” and, whether you intend to or not, you’re going to probably end up eating more than you’d like. That’s okay. We’re only human. The trick is to be prepared, make a few compromises and enjoy. […]
Along with pizza, pasta is probably the dish we consider the most Italian. However, truth be told, Italians were first introduced to this now ubiquitous wheat flour noodle by way of Sicily. (And there’s still a debate raging as to whether the Sicilians adopted it from China, via Marco Polo, or from the Arabs […]
People aren’t the only ones fighting a battle of the bulge. It turns out, in many homes, our pets are overweight or obese too. In fact, a recent study suggested that being too heavy cut up to 10 months off a dogs life particularly for breeds like Labrador Retrievers, Cocker Spaniels and Beagles with […]
The average American consumes 150 lbs of sugar annually. To put that in perspective, the average man in the U.S. weighs 195 lbs, the average woman about 165 lbs. In other words, we’re eating or drinking nearly our entire weight in sugar each year. Compare that to 100 years ago when we only consumed […]
